FAQs

What is personal training?

Personal training focuses on individual fitness goals.

Where do you train?

I offer virtual sessions for individuals or couples.

Do you provide meal plans?

Yes, I create customized meal plans to support your progress.

Who can benefit from training?

Anyone from ages 18 to 70 plus.

What fitness levels?

I train all fitness levels and abilities.

How to contact you?

You can reach me via phone or email for details.